Ear massage can feel as awesome as a foot massage, and be just as therapeutic. If you massage your...
Ear Massage Routine for Wellness & Self-Healing (Part 2)
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Acupressure Points Self-Care Category:
Wellness & Longevity
Ear Massage Reflexology Areas & Points (Part 1)
There are over 150 Acupressure points on the ear (auricular points). These points correspond to...
Ear Point (Shen Men) for Wellness, Pain & Addiction
The ancient Chinese called this point on the ear the "Gate of Life" or the "Heavenly Gate,”...
Acupressure for Hormonal Balance, Depression, Anxiety, ADD, ADHD, Racing Thoughts, and Mental Health
I've given thousands of Acupressure treatments over the past 40+ years. I'm writing to share...
3 Healing Exercises Combining Acupressure & Yoga
A 15-Minute Full Body Routine for Relieving Common Ailments and for Maintaining your General...
Acupressure for Relieving Stress & Calming Anxiety
Learn how to use an Acupressure point to deepen your breathing, relieve anxiety and stress, and...
Break your Habit: Acupressure for Addictions
I support you to break old habits that work against you, so you can live a better life. In this...
Set Your Intentions for Wellness
During my 40 years teaching Acupressure, many of my students had remarkable results using...
Back Pain Relief – Acupressure Points and Self-Healing Techniques for Common Ailments and Health Benefits
In my 40 years of experience using acupressure and yoga therapy, I found that the most effective...
Spiritual Acupressure Points: The Windows of the Sky For Chronic Fatigue, Fibromyalgia, Thyroid Gland and Long Life
In traditional Chinese Medicine, there are a series of spiritual Acupressure points in the neck...
Feeling Sluggish, Tired, Heavy, Frustrated, Stiff, or Depressed?
Do you know someone who is sluggish, heavy, tired or gets depressed? Well, it may be the result of...
Wellness Stretches & Dietary Tips for Longevity, Long Life Exercises to Counteract Judgmental Attitudes & Stiffness (Part 2)
I'm going to give you a series of easy to do daily stretches for increasing the quality of your...
Facial Beauty Point for the Acupressure Face Lift
In presenting the Acupressure techniques I practice daily for wellness, I feel inspired to show...
Relieve Fibromyalgia – Aches & Pains, Stiffness & Hormonal Imbalances
Soreness is a common symptom of Fibromyalgia. I’ve had good results relieving soreness, aches and...
Acupressure Point CV 6 for Sexual Problems, Constipation, Gas, Irritable Bowel & How to Develop your Healing Energy Reserves
One of the most empowering acupressure points on the body is CV 6, known as the Sea of Energy. You...
What’s the difference between Shiatsu & Acupressure?
For years this has been the most common question people ask me. Honestly, I believe my answer is...
My Zen Shiatsu Teacher – Reuho Yamada
I studied Zen Shiatsu with Reuho Yamada, who learned directly from Masanaga, the originator of Zen...