Discover an Acupressure point that supports mind-body balance. This enhances meditation, reduces...
Meditation Point That Helps Relieve Worry & Doubt (GV 26)
read more
Acupressure Points Self-Care Category:
Emotional Healing
Ear Point (Shen Men) for Wellness, Pain & Addiction
The ancient Chinese called this point on the ear the "Gate of Life" or the "Heavenly Gate,”...
GV 26 for Clear Thinking, Learning Disorders & Dizziness
Remember the point the famous “Thinker” pressed with his knuckle? If you were on a TV quiz show,...
Heightening a Child’s Ability to Learn using Acupressure Points; Learning Disorders – ADD, ADHD and Dyslexia
I suffered from learning difficulties and dyslexia as a child. I experienced the anxieties, fears,...
Anger & Rage Relief using Acupressure Stress Management
My healthy outlook of balanced anger is based on traditional Chinese medicine and Transpersonal...
Acupressure for Hormonal Balance, Depression, Anxiety, ADD, ADHD, Racing Thoughts, and Mental Health
I've given thousands of Acupressure treatments over the past 40+ years. I'm writing to share...
Calming Anxiety & Stress Relief Acupressure Points
There’s so much anxiety and stress in today's world -- we all have to deal with it. The world...
3 Healing Exercises Combining Acupressure & Yoga
A 15-Minute Full Body Routine for Relieving Common Ailments and for Maintaining your General...
Insomnia & Sleep Disorders Acupressure Points & Tips
I want you to know how effective Acupressure is for sleep disorders. This article gives you a...
Spiritual Acupressure Point (GV 20)
I love the spiritual aspects of using Acupressure points, which can open you to wondrous depths of...
Ankle Sprain Acupressure Points for Healing Ankle Pain, Ankle Stiffness, Sciatica, Top of Foot Pain, and Swollen Ankles*
I have successfully used Acupressure Points (GB 40) on my own body and many others for relieving...
Acupressure for Relieving Stress & Calming Anxiety
Learn how to use an Acupressure point to deepen your breathing, relieve anxiety and stress, and...
Break your Habit: Acupressure for Addictions
I support you to break old habits that work against you, so you can live a better life. In this...
Set Your Intentions for Wellness
During my 40 years teaching Acupressure, many of my students had remarkable results using...
Tinnitus: Acupressure Points for Ringing in the Ear
In Traditional Chinese Medicine, ringing in the ears, or Tinnitus, is an alarm that the energy in...
Feeling Sluggish, Tired, Heavy, Frustrated, Stiff, or Depressed?
Do you know someone who is sluggish, heavy, tired or gets depressed? Well, it may be the result of...
Wellness Stretches & Dietary Tips for Longevity, Long Life Exercises to Counteract Judgmental Attitudes & Stiffness (Part 2)
I'm going to give you a series of easy to do daily stretches for increasing the quality of your...
Discover a Mental Clearing Point
Would you like to know a simple way to transform negative thoughts and emotions? By using a...
Counteract Anxiety, Overwhelm, Depression, Panic, Trauma, Fibromyalgia & Stress using CV 17 in Prayer Pose
In these Stressful Times – so many aspects of life seem to be falling a part: relationships,...
Relieve Fibromyalgia – Aches & Pains, Stiffness & Hormonal Imbalances
Soreness is a common symptom of Fibromyalgia. I’ve had good results relieving soreness, aches and...