Back Pain & Sciatica, Chronic Fatigue & Fibromyalgia, Immune Boosting, Self-Acupressure Techniques
TIRED & EXHAUSTED? Acupressure massage can relieve chronic fatigue by rubbing powerful lower back points briskly a few times a day. This Self-Acupressure massage technique is effective for both aches and pains in the lower back and also for the exhaustion that so...
Digestion & Metabolism, Weight Loss
Below the edge of your rib cage (at the junction of the 9th rib cartilage to the 8th rib) in line with your earlobe is Sp 16, known as the “Abdominal Sorrow Point” which relieves indigestion, ulcers, balances acidity in the stomach, appetite imbalances, abdominal...
Digestion & Metabolism, Headaches, Pain Relief Points, Sinuses & Congestion
Most people know that the point in the webbing between your thumb and index finger, the Hoku Point (LI 4), relieves headaches. Because it opens the descending flows, it also helps with sinus congestion and with constipation. But, did you know that this point also...
