Back Pain & Sciatica, Chronic Fatigue/Fibromyalgia, Immune Boosting, Self-Care Techniques
TIRED & EXHAUSTED? Acupressure massage can relieve chronic fatigue by rubbing lower back Acupressure points briskly a few times a day. This self acupressure massage technique is effective for both the lower back and the exhaustion that so many suffer from....
Detox & Decongestion, Metabolism & Appetite, Nausea & Upset Stomach, Weight Loss
Below the edge of your rib cage (at the junction of the 9th rib cartilage to the 8th rib) in line with your earlobe is Sp 16, known as the “Abdominal Sorrow Point” which relieves indigestion, ulcers, balances acidity in the stomach, appetite imbalances, abdominal...
Acupressure Points, Elimination, Headaches & Mental Health, Pain Relief
Most people know that the point in the webbing, between your thumb and index finger, the Hoku Point (LI 4) relieves headaches. But, did you know that this point also reduces inflammation and pain in all parts of the body? Press this Acupressure point firm...
