Pain Relief: Anti-Inflammatory Acupressure Point (LI 4)

The Acupressure Pain Point in the webbing between your thumb and index finger, the Hoku Point (LI 4), that relieves headaches is also a great anti-inflammatory point. 
Because it opens the descending flows, it should not be stimulated excessively during pregnancy. However, its a great point to use for pain relief during an actual birth. That can be useful to know.
LI 4 also helps with sinus congestion and with constipation. But, did you know that this point also reduces inflammation and pain in all parts of the body?

This short video gives more details about how inflammation causes pain in the body. It also demonstrates how to best use this famous therapeutic trigger point.


Discover the Benefits of LI 4:
Press this Acupressure point firmly enough to “hurt good.”

This is one of the many points in
Acupressure Pain Relief by
Michael Reed Gach, Ph.D.,
which is available as a quality
paperback book and ebook.