Michael Reed Gach, Ph.D.
Acupressure.com
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What is Acupressure?
An ongoing online program covering 12 Meridians, their major points, formulas, 5 Elements, Qigong, and practical self-acupressure healing techniques. Join a global community of healers to learn, share, and grow.
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Learn Acupressure Techniques for Helping Others
Discover the Art of Self-Healing with Acupressure
Acupressure for Beginners
![Chart of head acupressure points.](https://acupressure.com/wp-content/uploads/2020/07/Acu-Points.jpeg)
The Keys to Your Healing Work
Acupressure Points release energy blockages. Explore how to find the points, how to use them, point names and reference numbers. Discover settings, clothing and food for an effective Acupressure practice.
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Advanced Acupressure
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Based on Traditional Chinese Medicine
Learn advanced Acupressure principles and therapeutic applications. Discover Acupressure Therapy trigger points, pressure point levels, point pulses, traditional pulse reading and how to end an Acupressure session.
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Acupressure Styles & Methods
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Using Acupressure Point Techniques
Discover how to apply Acupressure methods and techniques for applying pressure, much pressure to use, meridian applications, and how to use deep breathing to increase Acupressure’s effectiveness.
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Pressure Point Applications
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How to Apply Pressure Most Skillfully
Pressure Points, also known as Acupressure Points, channel healing energy effectively due to their low electrical resistance on the surface of the skin. Discover how to use pressure points for healing and well-being.
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Acupressure for
Headaches & Migraines
Most headaches are caused primarily by tension, which constricts the blood vessels that supply oxygen to the brain. A headache is the body’s warning signal that the brain may not be getting enough oxygen. Too often, we choose to repress the warning signals of a headache by taking aspirin or another pain reliever, instead of dealing with the stress and the real cause. This article contains a Self-Healing Acupressure Routine for Headaches, and other healing resources.
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Acupressure for
Emotional Healing
Traumatic events and painful experiences cause the body to shut down and trap negative feelings. This can result in physical ailments and emotional imbalances. Self-Acupressure releases the muscular tension from traumatic experiences and restores the flow of vital energy, making resolution possible. You’ll find many Acupressure points and applications for specific issues, such as Emotional Numbness, Calming Anxiety, Depression & Grief, and Overwhelm & Worry.
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Acupressure Points
for Colds & Flu
Acupressure strengthens the immune system and can help you ward off colds and flus. Many of the immune boosting points can strengthen your over wellbeing so stimulating them both for preventing a cold and even when you catch a cold can make you feel better. Using these Acupressure points can enable your internal organ to function at optimal levels and uplift your body’s ability to cope with colds and flus as Acupressure stimulates your body to expel the virus more quickly.
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