Acu-Yoga for Stress Relief
Instructional Video Program
In this Acu-Yoga set of exercises, you’ll open the great healing Extraordinary Regulatory Channels which naturally balance all of the meridians. It’s essential to deeply relax for at least ten minutes after practicing these potent Acu-Yoga exercises to effectively handle stress.
Acu-Yoga for Stress Relief postures and breathing exercises can enable you to not only compensate for what you lose from stress, but go further to develop strong, vibrant health.