Instructional Video Program – DVD
Acu-Yoga: discover how Yoga postures stimulate Acupressure points for self-healing, energy balancing, spiritual development and emotional healing. Increased effectiveness results from combining Acupressure Therapy with Yoga Therapy — a natural self-treatment using deep relaxation to balance the vital life forces of the body.
Acu-Yoga postures press Acupressure points while stretching tight muscles to awaken the healing energy in the meridians. These self-healing video programs enable you to practice AcuYoga, which balances this powerful healing energy to improve your health condition.
Over 2 hours of Acu-Yoga
This Acu-Yoga DVD contains three titles Written & narrated by Michael Reed Gach
Acu-Yoga for Meridians – Demonstrates energy points and postures for each of the 12 meridians.
Acu-Yoga for Flexibility – Flexion exercises for your lower back, mid and upper back.
Acu-Yoga for Stress Relief – Presents two relaxing sets of yoga postures, plus a special healing journey to counteract stress.