Acu-Yoga Meditations

Acupressure + Meditation

  • Counteracts Mental Stress
  • Enhances Spiritual Development

Discover how to free your mind and body opening your life energy and expanding your mind’s potential. Acu-Yoga Meditations integrate Yogic Therapy and Traditional Chinese Medicine using Acupressure points to conduct healing energy throughout your body.

Learn 4 Ways to Meditate

  • Acu-Yoga Meditations
  • Preparation Exercises
  • Acupressure Meditations
  • Spiritual Healing Practices
Acu-Yoga Meditations audio cover


A fully illustrated 12-page booklet is included with this audio program.

NOTE: This entire program above is offered as an online Acupressure Healing Meditations Course

Program Contents

  1. Introduction to Meditation
  2. Meditation Preparation Exercises
  3. Meditation Acupressure Points
  4. Lotus Meditation
  5. Spiritual Breathing Meditation
  6. Lower Back Rub
  7. Transcendental Sound Meditation
  8. Yogic Locks used in Meditation
  9. Inner Healing Meditations
  10. Sound Healing Meditation
  11. Conclusion of Program