Acupressure Integrated with YogaAncient Healing PracticesAcu-Yoga is based upon centuries of practice and research in Asia. It’s a system of exercises that integrates...
Acu-Yoga: Acupressure & Yoga Therapy
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Self-Acupressure for:
Wellness & Longevity
Ear Massage Routine for Wellness & Self-Healing
Ear Massage Routine for Wellness & Self-Healing Ear Massage can provide you with better Health, Vibrancy & Overall Wellness How can massaging the ears on...
Ear Massage Reflexology Areas & Acupressure Points
Ear Massage ReflexologyAreas & Acupressure PointsThere are over 150 Acupressure points on the ear (auricular points). These points correspond to all parts of your...
Ear Point (Shen Men)for Wellness, Pain & Addiction
Enhance the Quality of your Life You can heighten your aliveness and spirituality by taking five slow, deep breaths as you activate this ear point on both sides — 4 to...
Acupressure for Clear Thinking + Learning Disorder Points
Remember the famous Thinker? If you were on a TV quiz show, you’d know he was pressing GV 26 Acupressure point with his knuckle. This point is located in the area...
Self-Acupressure Technique for Mental Clarity & Reducing Stress
Self-Acupressure Technique forMental Clarity & Reducing StressHere's a very easy and effective Acupressure Therapy technique that you can use to calm your thoughts...
Acupressure Wellness Formula
Acupressure Wellness Formula How to Start a Good DayI'm excited to teach you how to use these two Acupressure points to start your day in a better way. Many of my...
Relieve Anxiety & Stress Acupressure Calming Points
Relieve Anxiety & Stress Acupressure Calming PointsThere’s so much anxiety, tension, and stress in today's world -- we all have to deal with it. You know, the world...
Acu-Yoga: An Integration of Acupressure & Yoga for Wellness
A 15-Minute Full Body Routine for Relieving Common Ailments and for Maintaining Your General Wellness Learn a powerful healing routine for relieving many concerns:...
Acupressure on Sp 4 for Digestion, Foot Cramps or Cold Feet
Acupressure on Sp 4 for Digestion, Foot Cramps or Cold FeetSp 4, known as the “Grandparent - Grandchild” point, is also good for balancing hypoglycemia, inhibits the...
An Acupressure Point for Calming Anxiety & Stress
An Acupressure Point forCalming Anxiety and StressAcupressure with Deep Breathing To Relieve Anxiety & Stress, as well as Cultivate Emotional Healing Most people...
Acupressure for Addictions
Breaking your Habit -- Using 3 Resources I support you in moving away from old habits that work against you, so that you can live a better life. I encourage you get...
Back Pain – Acupressure Yu Points
Back PainAcupressure Yu PointsIn my 50 years of experience using Acupressure and yoga therapy, I have found that the best exercises and healing techniques stimulate a...
Acupressure Points for Thyroid, Spirituality & Long Life
Acupressure Points for ThyroidSpirituality and Long LifeWhen chronic tension settles into the neck, it can literally strangle your aliveness or spirit, and block...
Longevity & Less Stiffness: Stretches + Dietary Tips
Longevity & Less StiffnessStretches + Dietary TipsDaily Stretches for Health and WellnessI'm going to teach you a series of easy-to-do daily stretches. Some of them...
Acupressure Points for Stiffness & Knee Pain
Acupressure Points forStiffness & Knee PainHaving stiff muscles is not enjoyable. Counteracting stiffness was a major challenge for me, so I know what it's like....
Facial Beauty Point for the Acupressure Face Lift
The Acupressure techniques I practice daily for wellness have such value. So I feel inspired to show you the Acupressure Facial Beauty point to help you look your best....
The World of Touch in Healing
Every human being has the potential to heal and be healed. It can start with something as simple as a few deep breaths, which can clear your head and make you feel...
To All of My Acupressure Students
I send blessings to all of the thousands of people I’ve taught over the past 40+ years. Whether you’re a student or graduate of the Acupressure Institute, or you...
Acupressure for Fibromyalgia Relieve Soreness, Aches & Pains
Acupressure for FibromyalgiaRelieve Soreness, Aches & PainsSoreness is a common symptom of Fibromyalgia. I’ve had good results relieving soreness, aches and pains,...