Acupressure for Beginners, Ears, Self-Care Techniques, Stress Management, Wellness & Long Life
Ear massage can feel as awesome as a foot massage, and be as therapeutic. If you massage your ears firmly, several times a day, breathing deeply with the intention of stimulating all 150 points on each ear, you can obtain better health, vibrancy and wellness. If you...
Ears, Pain Relief, Self-Care Techniques, Wellness & Long Life
There are over 150 auricular points, which like Reflexology, correspond to all parts of your body. All week long, I have been giving myself ear massages, throughout the day, which inspired me to write this article blog post and produce the video clip below. In just...
Back Pain & Sciatica, Chronic Fatigue/Fibromyalgia, Immune Boosting, Self-Care Techniques
TIRED & EXHAUSTED? Acupressure massage can relieve chronic fatigue by rubbing lower back Acupressure points briskly a few times a day. This self acupressure massage technique is effective for both the lower back and the exhaustion that so many suffer from....
