Less Stress Video

Less Stress presents a 20-minute rejuvenating set of standing breathing exercises that can be practiced anytime, anywhere.

Boost your immune system and increase your vitality. Learn an easy Qi Gong deep breathing routine that will uplift your life.

The second track presents 3 potent points in a 10-minute Self-Acupressure quick pick-me-up routine to strengthen your energy system. The health benefits are tremendous.

By using this program twice a day you can counteract:

Breathing deeply into your lungs stimulates the respiratory system, revitalizes the metabolism and invigorates the blood. This self-healing practice will boost your immune system.

Less Stress provides clear instructions and the proper timing to practice these therapeutic movements correctly, to counteract your stress.

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