Learn how to increase vitality using Traditional Chinese Medicine’s Qi Gong Breathing Exercises, Acupressure points, and dietary therapy.
This fully illustrated greater energy book presents:
- 8 Tonic Acupressure Points for immune system boosting
- Learn 8 easy Qi Gong Breathing Exercises
- Qi Gong in 3 positions: standing, sitting, and laying down
- Each breathing exercise set only takes ten minutes
- Chinese breathing meditation instruction
- Chinese dietary therapy healing information
- Great recipes for achieving greater energy and vitality in your life
135 Pages; 152 Illustrations & Photos
135 Pages;
152 Illustrations & Photos
Item #B002