Self-Care Guidebook for Relieving Trauma, Stress & Common Emotional Imbalances
Locate vital Acupressure points, learn healing affirmations and Self-Acupressure for counteracting over twenty emotional issues, imbalances and problems.
Featuring step-by-step Self-Acupressure instructions illustrated with more than 400 photographs and drawings.
Learn emotional healing points and affirmations for depression, grief, PTSD, anger, fear, anxiety and worry.
This book offers a comprehensive A-Z guide to emotional ailments, with fully-illustrated precise Acupressure point locations, how to activate them, combined with yogic breathing, stretching and exercise routines.