Locate vital Acupressure points, learn healing affirmations and Self-Acupressure for counteracting over twenty emotional issues, imbalances and problems.
Featuring step-by-step Self-Acupressure instructions illustrated with more than 400 photographs and drawings.
Learn emotional healing points and affirmations for depression, grief, PTSD, anger, fear, anxiety and worry.
This book offers a comprehensive A-Z guide to emotional ailments, with fully-illustrated precise Acupressure point locations, how to activate them, combined with yogic breathing, stretching and exercise routines.
Emotional Healing Chapters on:
- Abandonment & Codependency
- Addictions, Anger, Jealousy & Resentment
- Anxiety & Panic Attacks
- Chronic Fatigue & Fibromyalgia
- Depression & Mood Swings
- Emotional Numbness, Sexual Abuse, Guilt & Shame
- Grief & Fear, Worry & Self-Doubt
- Post-Traumatic Stress Disorder
- Stress & the Emotions
400 Photos & Anatomical Illustrations; 308 Pages
Item #B117