Established 1995
Michael Reed Gach, Ph.D. © Copyright
All Rights Reserved, including copying in any form.
Acu-Yoga
Yoga Postures Stimulate Points for Self-Healing
Learn how to therapeutically apply Acu-Yoga postures and points as self-treatment for common complaints.
This classic Acupressure & Yoga Therapy book shows which Acupressure points and meridians are stimulated in yoga postures for self-healing and spiritual development.
You'll find chapters on how Acu-Yoga activates special points that correspond to the Chrakras and Meridians.
This powerful, self-healing system utilizes yogic breathing techniques, mudras, meditations, and dietary considerations.
Acu-Yoga combines step-by-step yoga instruction with Acupressure points to discharge harmful stress and toxins. This unique practice can relieve lower back pain, chronic fatigue and recharge your body’s vital energy.
This classic Acupressure & Yoga Therapy book shows which Acupressure points and meridians are stimulated in yoga postures for self-healing and spiritual development.
You'll find chapters on how Acu-Yoga activates special points that correspond to the Chrakras and Meridians.
This powerful, self-healing system utilizes yogic breathing techniques, mudras, meditations, and dietary considerations.
Acu-Yoga combines step-by-step yoga instruction with Acupressure points to discharge harmful stress and toxins. This unique practice can relieve lower back pain, chronic fatigue and recharge your body’s vital energy.
243 Pages; 200 photos; 125 Anatomical Illustrations
243 Pages; 200 photos;
125 Anatomical Illustrations
125 Anatomical Illustrations
Item #B102
I find Acu-Yoga to be comprehensive and highly instructive. There are few available texts covering the healing information offered in this book. I'm sure Acu-Yoga will aid many to improve specific problems of the mind and body.
— James H. Danzel, M.D.
Printed Book