This 16 page booklet presents:
This fully illustrated instructional booklet shows 50 traditional Shiatsu techniques. The booklet illustrates a full body Shiatsu bodywork program, organized into 5 sections:
1. Sitting Shiatsu for relieving chronic shoulder and neck tension. You can apply this sitting Shiatsu routine working in a chair.
2. Side Shiatsu good during pregnancy, after abdominal surgery, and for relieving side stitches, gas pains and general frustration.
3. Back Shiatsu the core of a Shiatsu treatment. Learn the four steps of Shiatsu for relieving chronic muscular tension. Learn to relieve lower back tension, sciatic pain, sexual disorders such as low sexual desire and prevent leg cramps.
4. Facial Shiatsu for greater beauty, reducing facial wrinkles and relieve neck pain.
5. Shiatsu & Thai Leg Stretches for relieving the lower back, pelvic pain, sciatica and stiff legs.
16 Pages; 54 Anatomical Illustrations
16 Pages;
54 Anatomical Illustrations
Item #B112