Established 1995
Michael Reed Gach, Ph.D. © Copyright
All Rights Reserved, including copying in any form.
Release Back Pain
Discover Self-Acupressure Methods
Learn self-healing techniques for spinal flexibility & back pain relief that can be practiced easily at home, any time.
Illustrations showing all of the back pain relief techniques in this healing program is provided.
Release Back Pain contains easy stretching, Acupressure points and spinal exercises to strengthen the abdomen and gently stretch back muscles for improving their tone and lessen pain.
Back Pain Relief Program Routines Include:
Illustrations showing all of the back pain relief techniques in this healing program is provided.
Release Back Pain contains easy stretching, Acupressure points and spinal exercises to strengthen the abdomen and gently stretch back muscles for improving their tone and lessen pain.
Back Pain Relief Program Routines Include:
- Chair Routine for Back Relief (15 minutes)
- Floor Back Care Routine (15 minutes)
- Acupressure Back Relief Points (15 minutes)
- Gentle Routine for Severe Back Pain (15 minutes)
60 Minutes Program as CD and Download
Item #A201 (CD) and #eA201 (mp3)
Download
CD