Gain a greater understanding of advanced healing relationships within the body.
The Five Elements of Traditional Chinese Medicine Program, Part 1 includes guided imagery of colors, tastes, seasons, body parts, behaviors, and emotions.
Part 1: Five Element Visualizations
Introduction: The Essence of the Five Elements
Wood Element Visualizations
Fire Element Visualizations
Earth Element Visualizations
Metal Element Visualizations
Water Element Visualizations
Part 2: Acu-Yoga Guided Healing includes combining yoga exercises with Acupressure techniques.