Gain a greater understanding of advanced healing relationships within the body.
The Five Elements of Traditional Chinese Medicine Program, Part 1 includes guided imagery of colors, tastes, seasons, body parts, behaviors, and emotions.
Part 1: Five Element Visualizations
- Introduction: The Essence of the Five Elements
- Wood Element Visualizations
- Fire Element Visualizations
- Earth Element Visualizations
- Metal Element Visualizations
- Water Element Visualizations
Part 2: Acu-Yoga Guided Healing includes combining yoga exercises with Acupressure techniques.
- Introduction to Acu-Yoga & Five Elements
- Acu-Yoga Wood Element Balancing Exercises
- Acu-Yoga Fire Element Balancing Exercises
- Acu-Yoga Earth Element Balancing Exercises
- Acu-Yoga Metal Element Balancing Exercises
- Acu-Yoga Water Element Balancing Exercises
90 Minutes
Item #A204 (CD) and #eA204 (mp3)