12 Meridian Visualizations

Guided Imagery & Acu-Yoga
This audio program teaches the 12 meridian pathways and their correspondences within the body.

Learn the Meridian Pathways by playing these instructional audio programs over and over again.

The full content of the two Meridian Audio programs within this package are listed in detail below.
90 Minutes
Item #A205 (CD) and #eA205 (mp3)
Part 1:
12 Meridian Visualization Program offers guided imagery of each meridian’s route, related body parts, behaviors and emotions. It contains each meridian’s pathway, its colors, tastes, and seasons.

Discover each meridian’s functions and traditional associations within these six meridian pairs:
  1. Lung & Large Intestine Meridian
  2. Stomach & Spleen Meridian
  3. Heart & Small Intestine Meridian
  4. Bladder & Kidney Meridian
  5. Pericardium & Triple Warm Meridian
  6. Liver & Gall Bladder Meridian
Download
CD
Part 2:
Acu-Yoga Meridian Exercises with Self-Acupressure & Guided Healing combines yoga with breathing exercises, acupressure points and deep relaxation. You’ll receive an integration of Yoga Postures, movements, deep breathing, Acupressure point stimulation and deep relaxation for the following six pairs:
  1. Acu-Yoga for Lung & Large Intestine Meridian
  2. Acu-Yoga for Stomach & Spleen Meridian
  3. Acu-Yoga for Heart & Small Intestine Meridian
  4. Acu-Yoga for Bladder & Kidney Meridian
  5. Acu-Yoga for Pericardium & Triple Warm Meridian
  6. Acu-Yoga for Liver & Gall Bladder Meridian
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