“The course was user friendly and the printable material was helpful. I have had really good results, especially with points on the back of the neck. I used those on a friend who had a motorbike accident years ago and couldn’t turn his neck properly. After just a few sessions using the points I learned, his neck movement improved significantly and his pain was reduced.”
— Lucy M., New York
Here's What’s Inside
This 3-Week Course
Week 1 — Three Videos
Foundations of Acupressure
Discover what’s behind this powerful healing art. How does it work? Learn how to apply pressure correctly to relieve stress and pain.
Top 5 Acupressure Points for Neck & Shoulder Pain
Learn the location and benefits of the major shoulder and neck points.
Self-Acupressure for Neck Tension & Pain Relief
Relieve stress in your neck with this 10-minute fully guided acupressure routine. You'll learn how to use simple tools and your own hands to unlock deep-seated tension.
Week 2 — Video & PDF
Self-Acupressure for Releasing Shoulder Tension
Relieve stubborn knots in your shoulders with this 10-minute fully guided routine. Learn how to use simple tools and your own hands to unlock deep-seated tension.
Acupressure Articles (PDF)
Releasing Shoulder & Neck Tension
5 Shoulder & Neck Point Graphic
Clear Thinking Points
What’s Acupressure? An Ancient Therapy
Want to dive deeper into Acupressure?
Week 3 — Bonus Videos
Sitting: Neck & Shoulder Relief Routine on Others
Discover how to relieve shoulder and neck tension on others in a sitting position.
Laying Down: Neck & Shoulder Relief Routine on Others
Learn how to release neck and shoulder tension on others while they're laying down.
Optional Add-On — An Additional Week
Acupressure Headache Solution
For those who also suffer from tension headaches, this powerful add-on can provide targeted relief.
Receive four additional videos that teach you how to relieve tension headaches on yourself and others using special acupressure points.
Relieve Your Own Headaches Learn a sequence of points to alleviate headache pain, release pressure behind your eyes, and calm your nervous system.
Introduction to the Headache Solution
Self-Care Headache Routine
Help Others With Headaches This fully guided video adapts the headache relief routine so you can confidently apply it to others.
Headache Relief on Others Sitting
Headache Relief on Others Laying Down
*During registration, you can select the checkbox to add the Acupressure Headache Solution.
“I didn’t expect much when I began this course, but the immediate results were surprising. One student of mine had regular migraines, and after I applied the acupressure points, her migraine disappeared within minutes. I feel like I’ve gained a tool that should be taught in every school.”
— Susan L., Oakland, CA
Your Healing Guide
Michael Reed Gach is one of the foremost experts on Acupressure and the founder of Acupressure.com. His seven instructional books, including the bestseller "Acupressure’s Potent Points," have sold over half a million copies. With a Ph.D. in Health & Human Services, Michael has dedicated his life to making the profound benefits of acupressure accessible to everyone.
Michael will guide you with clear, gentle instructions, empowering you for your own well-being.
Frequently Asked Questions
We will send you an email with a link to each of the program videos. Every online class is recorded so you can watch them at your convenience through your computer, iPad or iPhone. With your account in good standing, you'll have 1-year from your registration date to login to watch the instructional videos, and personally ask Michael questions beneath any of the videos at anytime.
As you explore the routines in this program and find one that feels most therapeutic to your body, practice twice daily for best results.
The best way to ask questions is to post them in the Comments section beneath the videos. Michael will answer them there so everyone will benefit from each others' questions. You will find it beneficial to read through other students’ questions as well.
During your 1-year of online access, you have permission to download all the instructional materials for your personal study in order to have lifetime access.
A computer is necessary for downloading. You can then transfer the downloaded videos to your other devices if you so choose.
7-Day Money Back Guarantee. Try it completely Risk Free. If you are not satisfied for any reason with the high-quality videos and the extra bonuses, just let us know within 7-days and we will give you a refund.