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Acupressure Breathwork

A 7-Week Training to Release Your Blockages,
 Open Your Energy Flows & Increase Your Life Force

with Michael Reed Gach

Join Us Here

“Holding the Acupressure points on the meridians while breathing deeply is the fastest way to open up your energy flows and activate your body’s natural ability to heal.”

— Michael Reed Gach, Ph.D., Acupressure.com Founder

What's Acupressure Breathwork?

Acupressure Breathwork is a unique system of breathing methods that combines holding specific Acupressure points while you practice each breathing technique.

The points are where your body’s vital life energy gets blocked. Holding these points while using this system of breathwork, effectively releases the body’s blockages.

Each breathing technique opens the flow of energy in a different way. Some of the breathing methods expand your lung capacity to fortify the energy in your meridians, while other breathing techniques utilize the diaphragmatic muscles and strengthen your immunity and nervous systems.

A Global Epidemic
of Shallow Breathing

Ordinary breathing tends to be so shallow that it commonly causes stress, stiffness, sluggishness and tiredness. Shallow breathing leads to premature aging and difficulty making good decisions.

When you starve your body from the natural air that is meant to circulate through your lungs, all of the systems of your body eventually get weak and don’t function optimally. No wonder why so many people seem sluggish, tired, and stressed.

Many health complaints are caused by low energy and shallow breathing:

Headaches and neck pain
Insomnia and poor sleep
Racing thoughts and anxiety
Brain fog, mental fatigue, confusion
Chronic physical fatigue, exhaustion
Minor depression & other negative emotions

Through conscious breathwork combined with Acupressure, you will start to open the points which can balance your emotions, make you more productive, and move you to be calm and at peace with yourself.

Combining Acupressure and
 Breathwork is so Powerful

The breath is the source for your body’s life force. Acupressure points are the spots where this vital energy gets blocked. Holding key points with breathing techniques can open this energy to heighten many aspects of your life.

Deep Breathing while holding Acupressure points is the most profoundly effective tool known for purifying and revitalizing the body. When your breath is shallow, all your body’s vital systems function at a minimum level.

If your breath is long and deep, the respiratory system functions properly, and the body’s cells become fully oxygenated. Deep breathing helps the Acupressure points release any pain or tension and encourages healing energy to flow throughout the body.

As you practice the self-acupressure breathing routines in this course, concentrating on breathing deeply into your abdomen, the 5-elements within your body can heal itself and generate well-being.

“Breathe as deeply as you want to live.”

— Michael Reed Gach, Ph.D.

The Benefits of Acupressure Breathwork

Holding Acupressure points creates a close correlation between the physiology of the breath and the psychology of being. The way you feel physically affects how you feel emotionally and how you interact in the world.

Deep breathing releases blockages within your body and opens its healing energy, which affects how you feel emotionally from day to day.

Here are the benefits of Acupressure Breathwork:

Pain Relief and Management
Emotional Balance
Deep Relaxation & Healing Benefits
Heightened Meditation & Spirituality
Stress and Anxiety Reduction
Increase Energy Flows

Deep breathing increases the amount of fully oxygenated red blood cells, and the release of the waste product, carbon dioxide, which chemically changes into carbonic acid if not eliminated through proper respiration.

Six Acupressure Breathing Techniques

Discover ways to Breathe while connecting with Body Wellness Points

During the program you’ll learn the following six breathing methods:

Long Deep Breathing is the most basic technique for balancing the meridian pathways. Inhale slowly and deeply into the abdomen, the diaphragm, and finally into the chest. Hold the breath for a few seconds, then exhale slowly.

Hara Breathing is similar to long deep breathing but expands your lung capacity by compacting the breath deeply into your lower abdominal area. This nourishes the internal organs, giving the body power and endurance.

Breathing Visualization Method taps into the infinite creativity of the mind. Use the power of the brain to unblock areas of the body, promoting new awareness, and a greater energy circulation within the meridians.

Breath of Fire is a powerful Yogic breathing technique used with postures and while holding the points. It strengthens the nervous system, cleanses the blood, and expands the electro-magnetic field of the body.

Breath Parts Activation is a powerful breathing technique to practice while you hold points to increase the power of the breath in different cycles, lengths and intensities.

Acupressure Breath Holding connecting with Acupressure points, brings the essence of the breath deeper into the cells of the body for increasing the potential to heal.

Acupressure Breathwork 
Curriculum

Here’s what we'll cover:

SESSION 1

Acupressure Breathwork Foundations

In this session we will explore:
The role of the breath in healing work
How deep breathing feeds the meridian system
How to use your breath to direct healing energy
How to find and hold Acupressure points
How to achieve full optimal deep breaths
Acupressure Breathwork Practice #1:
How to counteract shallow breathing
Long, deep Hara Breathing Practice

SESSION 2

Compacting the Breath

In this session you will learn:
How to develop breathing awareness through sounds, visualization and feeling
Common mistakes when working with breath
How to breathe into different parts of your body to benefit your internal organs and achieve hormonal balance
Acupressure Breathwork Practice #2:
Compacting the Breath
Focusing the breath into 2, 3 and 4-parts

SESSION 3

Using the Breath for Stress & Anxiety Release

Learn how to prevent stress when its happening using these Acupressure points for emotional balancing:

Using CV17, the Sea of Tranquillity Point
Holding Lu1 to fortify your lungs

How to Enjoy your Life More Through Breathing

Acupressure Breathwork Practice #3:

Breathing into the Heart, Supporting your Heart Meridian
Expand and lengthen your breath

SESSION 4

Using the Breathwork with Facial Points & Mudras

In this session, we will cover:
Facial Breathwork points
How to lengthen the breath
The role of the St6 for the sinuses
How to end a breath with a final exhale
Acupressure Breathwork Practice #4:
How to pump the ends of your breath
Learn how to expand your breath’s capacity

SESSION 5

Lower Body Breathing Methods

In this session, we will explore:
How to breathe deeper into your lower belly
How to activate the diaphragm while breathing
Holding CV6 gently with the Breath of Fire
The power of the tongue on the roof of your mouth
Holding Sp12, 13 in the groin with deep breathing
Acupressure Breathwork Practice #5:
The Breath of Fire
Sitting, Kneeling or Laying Down

SESSION 6

Metal Meridians for Mental Health & Immunity

In this session, we will explore:
How the Brain benefits from opening Metal Meridians
How the Metal Meridians nourish the Kidneys
How to open major Large Intestine points
Three powerful Acupressure breathwork exercises
Acupressure Breathwork Practice #6:
Immune Boosting Breathwork Formula
Alternate Breathing with Acupressure

SESSION 7

Acupressure Breathwork & the Brain

In this session, we'll cover:
How the Gates of Consciousness balance the right and left sides of the body
An ancient mudra with a breathing meditation
How to use palm pressure into temples
Holding GB20 with fingers, then thumbs
Acupressure Breathwork Practice #7:
Breathing Meditation
Deep breathing while lifting your skull upward

Plus You'll Receive
 These Bonuses

BONUS VIDEO 1

Acupressure Breathwork for Qigong & Yoga

How to Integrate Acupressure Breathwork
 With Yoga Asanas & Qigong

This video covers how Breathwork:
Relaxes muscles for the Qi to flow fluidly
Provides more awareness to work with Qi
Benefits the Large Intestine and Kidney Meridians
Combines yoga’s healing potential with Acu-Yoga
Integrates with Qigong Movements and Meditations

BONUS VIDEO 2

Acupressure Breathwork for Reiki

How Acupressure Breathwork
 Enhances Reiki and Bodywork

This video covers how Breathwork with Acupressure:
Deepens the amount of Qi you can send into the meridians
Balances emotions such as fear, anxiety and anger issues
Opens the Spleen/Pancreas and Bladder Meridians
Can be used with Reiki master symbols & channeling

BONUS VIDEO 3

Acupressure Breathwork to Relieve Stiffness

How to Use Points, Stretching & Breathwork
 To Relieve Frustration & Stiffness

This video covers how Breathwork opens:
Blocked Acupressure points
Shoulder pain and chronic stiff neck
Hip and pelvic stiffness
Leg and knee stiffness
Labor blockages and pain relief

BONUS VIDEO 4

Chakra Healing & Acupressure Breathwork

Learn How to Use the Chakras and Acupressure Breathwork
 To Open up Specific Energy Blockages

This video will guide you:
How to release blockages in each of the chakras
How to direct a client how to breathe into the chakras
What set of Acupressure points release chakra blockages
To discover the signs of imbalance for each chakra
How to balance emotional imbalances and conflicts

BONUS 5

Acupressure 
Training Circle

Receive One 
Free Month Trial

Learn to use the 12 Meridians, their major points, & formulas
Unlock the power of the 5 Elements and Qigong
Apply practical self-acupressure healing techniques
Join a global community of healers to learn, share, & grow

The Teachings of

Michael Reed Gach, Ph.D.

Michael is the author of eight books. He founded the Acupressure Institute in 1976 and directed it for 33 years. During this time Michael taught over 100,000 students.

To teach people worldwide, Michael created eight online Acupressure Courses and Certified Training Programs including:

Acupressure Mastery Program covers 60 major points, and 10 point formulas
Self-Acupressure Pain Relief Solution covers 50 self-care routines for over 100 ailments
Acupressure Training Circle An Ongoing Online 5-Part Acupressure Certificate Covering the 12 Meridians, 5 Elements, Qigong, Self-Treatment Routines, Assessment Skills and Acupressure Bodywork Techniques

Gach’s books, CDs & Instructional Videotapes have sold over a half-million copies bringing hands-on healing to thousands.

Michael is the author of the best selling book Acupressure’s Potent Points (Bantam Books), Acu-Yoga, Bum Back Book, Greater Energy, Acupressure Pain Relief, Acupressure for Lovers, and Acupressure for Emotional Healing (Bantam Books).

MEDIA: Michael Gach has appeared on hundreds of radio and television shows. He has produced over forty instructional booklets, audiotapes and videotapes available and featured on Acupressure.com – the most comprehensive website on Acupressure.

ACU-YOGA: Michael is the originator of Acu-Yoga, a self-healing system of exercises that integrates the knowledge of two ancient methods of health maintenance, Acupressure and Yoga. Increased effectiveness results from combining these two powerful forms of holistic healing.

EDUCATION: Gach received a B.A. degree from Immaculate Heart College in Social Relations & a Ph.D. from Columbia Pacific University in Health & Human Services.

TRAINING: Michael also received advanced acupressure training from Ron & Iona Teeguarden, Traditional Chinese Medicine from Frank Chung, and training in Zen Shiatsu from Japanese Zen Priest Reuho Yamada. He took the 3HO Kundalini Yoga Teacher Training from Gurucharan Singh Khalsa.

Michael Reed Gach, Ph.D.,
is an excellent, inspiring teacher who combines a friendly, warm, accessible teaching style with precise technical skill. Through his fifty years of experience, his groundbreaking self-treatment techniques have brought pain relief and healing to hundreds of thousands of people.

Acupressure
Breathwork

A 7-Week Training to Release Your Blockages, 
Open Your Energy Flows, and Increase Your Life Force

Acupressure Breathwork in 7 Training Sessions
Downloadable audio, video and worksheets
6 Separate Breathwork Audio Tracks
Digital Certificate of Completion
Four Bonus Videos Plus 5th Special Bonus
Bonus #1 – Acupressure Breathwork with Qigong & Yoga
Bonus #2 – Acupressure Breathwork for Reiki
Bonus #3 – Acupressure Breathwork to Relieve Stiffness
Bonus #4 – Chakra Healing and Acupressure Breathwork
Bonus #5 – One month FREE trial to Acupressure Training Circle

TOTAL VALUE: ^$497

See Special Offer Below

Special Offer

Select single payment option or payment plan to join us…

$77

My Personal

100% Guarantee

I’m so confident that the Acupressure Breathwork program will be such a valuable learning resource that I will personally support you to make this course a success. You may request a refund by emailing us within 14-days after purchase.

Micheal Reed Gach Ph.D.

Praise for the Teachings of

Michael Reed Gach, Ph.D.

“Thanks for this awesome, easy, inspiring and very interesting online course. I have got many benefits of this course in my practical life and as an anesthetist. One of my colleagues had a patient in recovery room, not fully conscious, not communicating and had a shallow breath. The doctor tried to arouse the patient with medicines and mechanical stimulation with no response. They called me to help, and I got the chance to use Acupressure as you taught me. I held the central facial point on the gums. All my colleagues and staff nurses were astonished from the rapid, prompt response of the patient. I’ll never forget this case. What happened is like magic. Within one minute the patient became fully conscious and communicated well with normal breathing. From the bottom of my heart, thanks for your empowering online course.”

Dr. Mohamed F. E. from Egypt

“I am very grateful for all the help you’ve given me in the Acupressure Self-Care course and in the ongoing Acupressure Training Circle. Through your help my life has improved considerably. I no longer need to take pain killers nor even apply pain killing creams for my Arthritis. My lower back pain is a thing of the past and my digestion is much improved.“

John F., East Sussex, UK

“In all the years I have been in the holistic health field, and receiving your wonderful, highly information emails… I can honestly say you are a man of integrity and a true human who knows the true meaning of helping others.“

Gina D.E., Health Practitioner

“I have incorporated Acupressure into the work that I was already doing and there is such a flow of healing for my clients. I have been so inspired by this course and your amazing energy!“

Debbie Thrasher

“I have been your avid fan for more than a decade now, and still counting. I have used your Acupressure tips and have saved a lot of money by using the tips to heal myself, my family and my grandchildren and many friends and neighbors as well. Please continue sharing your expertise with us.“

Ana B.F., Caloocan City, Philippines

“I am a muscle conditioning trainer for 70-90 year olds. I have incorporated all that I have learned from you in my classes by showing them different Acupressure points. They love the fact that just by pressing and holding a point themselves can help them to destress and be happy!“

Sue TH, from MA, MT

“This online Acupressure course was a wonderful experience; it was so easy to follow, as you demonstrated, the language was easy to follow. I’m feeling sad that the course is over now; it was interesting and I was looking forward to your webinar every month. All the points I tried on others got good results. One patient said “Oh it’s a miracle.” This gave me such satisfaction; what I learned was so worthwhile.“

Neeta S., from India

“The delivery within your online video course is so healing in itself. I appreciate your teachings to help us become more in tune with ourselves and with others in our healing practices. To be completely honest, this video touched me so much, that you brought tears of inspiration into my eyes. I love what I am learning. This is taking my massage practice and my personal life to a whole new level. As I was on the road, thinking of how to keep your teachings in my life forever, two bald eagles circled in my sight as I exited the freeway towards my hometown.“

Angela R., MT

“In 2013 I was diagnosed with Sjogren’s Syndrome (causes dry eye disease and fibromyalgia), arthritis, degenerative disc disease in my neck, among other ailments. In these months while taking your course I have had very little pain, If any at all and have learned to manage whatever is going on with me naturally. I’m sticking with you Micheal for the long haul. You and your Staff have helped me more than you know. You’re a true Blessing and I thank you with all of my heart!“

Kathy Prior

“Michael, you’re an amazing teacher, very inspiring. I still feel the energy-vibrations-love from your online videos and it’s been over a year since our course.“

Ulrike Armstrong

“You’re one of the most amazing persons that I’ve ever had the privilege to study with. You’re a man that has such a beautiful spirit. I love your passion and humor in your approach to working with others. I never walk away from the times I spend with you via the internet without a smile in my heart. I so look forward to following you in the online classes to come.“

Gloria Vaughn

“Very informative – I am interested in teaching self-acupressure and this gave me a good foundation in clear and accessible words and demonstrations.“

Jeanne M.N, El Cerrito, CA

“Your teaching methods are excellent. Each video goes deeper and puts everything into perspective. I just feel like you give everything you have into teaching us such valuable healing information and techniques. Wow I have just learned so much. The teachings from this online course is becoming a new healthy way of life.“

Jenny Wiberley

“I totally love Acupressure, you made it so easy to follow! I have used it on my children, grandchildren and great grandchildren with amazing results. I have recommended your course to family and friends. I think everyone should know how to do acupressure! Thank you so much for a great learning experience.“

Lynda Deacon, Australia

Frequently Asked Questions

How does this program work?

Each week we will send you an email with a link to each of the program videos. Every online class is recorded so you can watch them at your convenience through your computer, iPad or iPhone. With your account in good standing, you'll have 1-year from your registration date to login to watch the instructional videos, and personally ask Michael questions beneath any of the videos at anytime.

You have permission to download all the instructional materials for your personal study in order to have lifetime access. A computer is necessary for downloading. You can then transfer the downloaded videos to any of your other devices.

As you explore the routines in this program and find one that feels most therapeutic to your body, practice twice daily for best results.

What if I miss a week or more?

Our programs allow students to have the flexibility that is often needed. It's okay if you fall behind because it'll be easy to catch up. If you can, schedule weekly time to watch videos and practice what you learn. Plan your study time in the way that works best for you.

How do I ask questions in the program?

The best way to ask questions is to post them in the Comments section beneath the videos. Michael will answer them there so everyone will benefit from each others' questions. You will find it beneficial to read through other students’ questions as well.

How long is the program?

The Acupressure Breathwork is 7 weeks long. You’ll have 1-year of online access from the date you enrolled. If you want more than a year of access, an extention is available for a fee.

Can I download the program videos?

During your 1-year of online access, you have permission to download all the instructional materials for your personal study in order to have lifetime access.

A computer is necessary for downloading. You can then transfer the downloaded videos to your other devices if you so choose.

What is your cancellation policy?

You may cancel at any time. If you are in good standing with your payments, you'll have 10 days to access the program online to download course materials.

What’s your refund policy?

We offer a satisfaction guarantee so that you may sample the course risk-free. Try the program out and if for any reason you’re not satisfied with your purchase by 14-days from your registration date you may request a refund. Your access to the program will stop if a refund is initiated.

To request a refund, please email us at support@acupressure.com letting us know the reason you are choosing not to continue. If there’s something we can assist you with, we’d love to have a chance to address and resolve your concerns first.

Are there scholarships available for this training?

Yes, we have some spaces available for partial scholarships. It is for those who otherwise would not be able to enroll at the regular rate. If you’d like to apply for a partial scholarship, please send us a brief email at support@acupressure.com sharing your financial hardships.

Applicants should only apply if they have the time and energy to invest in their learning, with the ability to pay a reduced rate.

How can I reach Customer Support?

We offer email support at support@acupressure.com.

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Select single payment option or payment plan to join us…