Established 1995
Michael Reed Gach, Ph.D. © Copyright
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Acupressure Stress Relief Video
For Easing Headaches Shoulder & Neck Tension
Learn to relieve your stress in 10 to 15 minutes in a chair using Self-Acupressure, stretching & deep breathing.
Discover 10 points to relieve stress in an easy 20-minute self-healing routine for easing headaches, neck pain and shoulder tension.
Relieve your stress with this instructional program, showing you clearly how to practice Self-Acupressure.
Similar to an aerobic exercise video; you’ll be able to use and repeat this routine at your convenience at home.
Stress depresses respiration and causes shallow breathing, which can lead to irritability, frustration, or fatigue. Use Acupressure and deep breathing exercises to counteract everyday tensions and stress.
When you’re stressed-out have the best-selling author, Michael Gach, present gentle Self-Acupressure deep breathing exercises to relieve tension and restore your vitality.
Discover 10 points to relieve stress in an easy 20-minute self-healing routine for easing headaches, neck pain and shoulder tension.
Relieve your stress with this instructional program, showing you clearly how to practice Self-Acupressure.
Similar to an aerobic exercise video; you’ll be able to use and repeat this routine at your convenience at home.
Stress depresses respiration and causes shallow breathing, which can lead to irritability, frustration, or fatigue. Use Acupressure and deep breathing exercises to counteract everyday tensions and stress.
When you’re stressed-out have the best-selling author, Michael Gach, present gentle Self-Acupressure deep breathing exercises to relieve tension and restore your vitality.
31 Minutes Video
3-Day Rental, Download, or DVD*
3-Day Rental, Download, or DVD*
31 Minutes Video
3-Day Rental, Download, or DVD*
3-Day Rental, Download, or DVD*
*DVD Item #D200 Shipping Charges Apply
3-Day Rental
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