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Ear Acupressure Massage Routine
Auricular Reflexology Points for Self-Healing & Wellness
There are over 150 Acupressure points on each ear (auricular points). These points correspond to all parts of your body. Give yourself several ear Acupressure massages throughout the day. Below you'll learn major ear Acupressure areas to massage.
How to Make Ear Massage Most Therapeutic:
1. Massage the ears firmly, several times a day as you breathing slowly and deeply.
2. Cover all parts of the ear with the intention of stimulating all 150 points on each ear.
2. Cover all parts of the ear with the intention of stimulating all 150 points on each ear.
Learn how to apply Acupressure massage to your ears by watching the following instructional videos.
For the most therapeutic results, massage your ears at least three times daily, while breathing slowly and deeply.
Benefits of Massaging Your Ears Daily
Acupressure massage on your ears daily counteracts stress, especially when you breathe deeply. Remember that the over 150 ear auricular points located in each ear, which is over 300 points in both ears, corresponds with each single part of your body, every gland, every organ, every vessel, each system of your body, including your brain. Acupressure massage on your ears several times daily sends healthy messages via the meridians and nervous system repeatedly for healing and well-being.
Traditional Chinese Medicine Teacher, Dr. Frank Chung, O.M.D.
A world-renowned expert using Ear Auricular Acupuncture, exclaimed in a heartfelt way:
“All of these powerful ear Acupuncture points that I use with my patients, to relieve both acute and chronic pain syndromes, can be used with simple finger pressure. It’s just as powerful, but you have to concentrate when you do ear Acupressure massage. Also, it must be applied more often than the once-a-week Acupuncture treatments. I am telling you — you can get the same great results using your hands on these ear points, which are powerful.
Frankly, most traditional Chinese Acupuncturists, especially from the older generations, will not give you this healing confirmation: that stimulating the ear points with your hands can be as effective as using the needles.
To get the best healing results with ear massage you have to focus your attention on your hands and on the way you angle the pressure into the ear points. Put your attention into your fingertips as you breathe deeply.
I think the traditional Qi Gong breathing exercises, which my father taught me, can bring even more healing energy through the ear points. Practicing ear Acupressure massage in this way can be very effective.”
Frankly, most traditional Chinese Acupuncturists, especially from the older generations, will not give you this healing confirmation: that stimulating the ear points with your hands can be as effective as using the needles.
To get the best healing results with ear massage you have to focus your attention on your hands and on the way you angle the pressure into the ear points. Put your attention into your fingertips as you breathe deeply.
I think the traditional Qi Gong breathing exercises, which my father taught me, can bring even more healing energy through the ear points. Practicing ear Acupressure massage in this way can be very effective.”
Further Acupressure Resources
The Less Stress video demonstrates an easy set of Qi gong deep breathing exercises, which increase your sense of aliveness by balancing your metabolism. Practicing them regularly can relieve fibromyalgia and sugar cravings caused by stress. Less Stress provides clear instructions to practice these therapeutic movements with support to counteract your stress.
Breathing deeply into your lungs stimulates the respiratory system, revitalizes the metabolism and invigorates the blood. This self-healing practice will boost your immune system and give you more vitality instead of the shallow breathing, sluggishness and fatigue most people experience daily. These deep breathing exercises naturally increase your feeling of aliveness, balance metabolism, hormonal imbalances and can relieve sugar cravings.
Breathing deeply into your lungs stimulates the respiratory system, revitalizes the metabolism and invigorates the blood. This self-healing practice will boost your immune system and give you more vitality instead of the shallow breathing, sluggishness and fatigue most people experience daily. These deep breathing exercises naturally increase your feeling of aliveness, balance metabolism, hormonal imbalances and can relieve sugar cravings.
Self-Healing
Acupressure Solution
An Online Fully Guided Self-Healing Video Course for Wellness & Relieving Over a 100 Common Body Ailments
8-Week Course • 1-Year Access to 60 Videos • Payment Plan
• 8-Week Course
• 1-Year Access to 60 Videos
• Payment Plan
• 1-Year Access to 60 Videos
• Payment Plan