Sinus Problems, TMJ, Jaw Pain and Bruxism Acupressure Points

acupressure therapyI’ve had excellent results opening the sinuses and relieving jaw problems, including my own TMJ, simply holding the following acupressure points for a couple minutes at a time.

You’ll have to persist by holding these points for a couple of minutes, several times daily, for a few weeks – to get the best results. There is a lot to learn about how to use these acupressure points and the many things they are good for. I hope you’ll continue reading, to discover the benefits of using these points.


Look for St 6 for TMJ jaw problems.

See St 3 beside the nose for sinuses.

Pressing St 3 the Facial Beauty Acupressure Points

The Facial Beauty Point (St 3) is located at the bottom of the cheekbone (maxilla) directly down from the pupil. This master facial acupressure point relieves a stuffy nose, nasal congestion, and the pressure or pain associated with sinus problems. I have also used this point successfully on a client for facial paralysis.

Toothache and Eye Irritation or Pressure: I use this St 3 point for tooth pain, eye ache, eye irritation, and swelling around your eyes. The St 3 Point also improves facial muscle tone and increases circulation.

St 6 is the acupressure point for relieving TMJ, jaw spasms, and bruxism or grinding your teeth especially during your sleep. St 6 is located between the upper and lower jaw, on the (masseter) muscle that bulges when the back molars are clenched. Follow my directions in the attached video clip, by holding this point firmly for two minutes several times a day, for a few months to retrain your jaw muscles and to prevent these jaw problems.
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