Acu-Yoga Meditations mp3
Acupressure + Meditation
- Counteracts Mental Stress
- Enhances Spiritual Development
Discover how to free your mind and body opening your life energy and expanding your mind’s potential. Acu-Yoga Meditations integrate Yogic Therapy and Traditional Chinese Medicine using Acupressure points to conduct healing energy throughout your body.
Learn 4 Ways to Meditate
- Acu-Yoga Meditations
- Preparation Exercises
- Acupressure Meditations
- Spiritual Healing Practices
$14.95
A fully illustrated 12-page PDF booklet is included with this audio program.
NOTE: This entire program above is offered as an online Acupressure Healing Meditations Course
Program Contents mp3
- Introduction to Meditation
- Meditation Preparation Exercises
- Meditation Acupressure Points
- Lotus Meditation
- Spiritual Breathing Meditation
- Lower Back Rub
- Transcendental Sound Meditation
- Yogic Locks used in Meditation
- Inner Healing Meditations
- Sound Healing Meditation
- Conclusion of Program