Pain Relief: Anti-Inflammatory Acupressure Point (LI 4)

Most people know that the point in the webbing between your thumb and index finger, the Hoku Point (LI 4), relieves headaches. Because it opens the descending flows, it also helps with sinus congestion and with constipation. But, did you know that this point also reduces inflammation and pain in all parts of the body?

Press this Acupressure point firmly enough to “hurt good.” It’s one of the many points in Acupressure Pain Relief  (printed book or eBook) by Michael Reed Gach, Ph.D., which is available as a quality paperback book.

This short video above gives more details about how inflammation causes pain in the body. It also demonstrates how to best use this famous therapeutic trigger point.

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