Optimal Health and Longevity

Acupressure can enable you to live a healthier life, to make wise choices for your body, how you sleep and actively create wellness in your life. The more conscience you are for giving your body what it needs, the more you can take responsibility for your wellbeing. Preventing illness is just as important as healing illness, and yet many people don’t become concerned about their health until they get sick.

Acupressure is a holistic approach to health maintenance that combines daily self-acupressure with choices for a healthy lifestyle, including good nutrition, exercise, positive thinking, relaxation, and deep breathing.”

Self-Care: You can learn self-care applications and pressure point formulas for specific conditions, such as chronic fatigue, fibromyalgia, chronic muscular pain, mental stress, addiction recovery, learning disorders, trauma, emotional imbalances, and more. 

Continue learning how to do self-care A to Z by joining the Acupressure Self-Care Solution Online Program, with 50 fully guided self-healing videos.

Discover lower back energy points called the Sea of Vitality that can boost your body’s immune system. Learn its location and how to press it on yourself. Stimulate this lower back point for a couple of minutes, 2 to 3 times daily to help increase your body’s immunity from colds, flus, and viruses.

Tension, Stress Relief & Wellness: Acupressure’s healing touch reduces muscular tension, increases circulation, and enables deep relaxation. By relieving stress, Acupressure Therapy strengthens resistance to disease and promotes wellness.

Optimal Health & Longevity

Optimal Health & Longevity

Acupressure as a Healing Art, transmits powerful healing energy throughout the body for boosting the immune system and long life. For instance, the point underneath the base of the skull (called the Gates of Consciousness) can be used to open more healing energy into the brain, and cultivate clear thinking in your life. An Acupressurist can use this point easily to balance the hemispheres and functions of the brain, leaving a person with mental alertness.

Use Qi Gong with Acupressure to cultivate internal healing and long life. The ancient Chinese masters of healing and martial arts developed hundreds of internal healing art practices to strengthen the flow of the life force. These highly valued self-healing practices within the Chinese culture are known as Qi Gong (or Chi Gong).

Acupressure Points can channel Chi or Qi energy throughout the body. By strengthening your life force through Qi Gong and martial art exercises, you can heighten your own ability to use Acupressure Therapy to heal yourself and others for greater longevity.

Energy Flow Governs Well-Being in people and animals alike. Within all living animals are meridian pathways. These life-force channels govern the functions of all body systems, such as the nervous, digestive, endocrine, vascular, lymphatic, and reproductive systems. The way energy flows through the meridians presides over wellness or dis-ease. 

Meridian Blockages can cause all kinds of human suffering. However, when the life force flows through the meridians in a balanced way, health, harmony, optimal health and happiness results.

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