You have so many resources available to help improve your health and well-being. On this site, and with my online programs, you can learn so much to help yourself with Self-Acupressure.
Maybe you’d also like to receive Acupressure Therapy sessions. I recommend finding someone who’s certified as an Acupressure Therapist or Asian Bodywork practitioner. Here’s a link for the AOBTA, the American Organization for Bodywork Therapies of Asia, where you can find a certified practitioner — https://aobta.org/
Look on the home page for their Practitioner Directory, where you can search by location and type of therapy.