The Acupressure techniques I practice daily for wellness have such value. So I feel inspired to show you the Acupressure Facial Beauty point to help you look your best.
This point tones the facial muscles and increases blood and energy circulation throughout your face. That means it’s a gateway for both the life force, the Qi or Chi, and also the blood to flow freely. This is one major reason why the Acupressure Face Lift works to both prevent and relieve wrinkles and sagging skin.
This master Facial Beauty Acupressure point (St 3) is located at the bottom of the cheekbone, directly underneath the pupil.
To hold the Facial Beauty point, apply the pressure gradually, pressing slightly upward onto the bottom of your cheekbone. Hold the point for a few minutes, then release the pressure gradually. You can hold it either on both sides at once, or one side at a time.
More Benefits of St 3 This point has many tremendous health benefits.
Sinus Problems It relieves a stuffy nose, nasal congestion, and the pressure or pain associated with sinus difficulties.
Toothache & Eye Pain or Irritation I use this point for tooth pain, eye ache, eye irritation, and swelling around the eyes. I have even used this point successfully on a client for facial paralysis.
With aging, the connective tissue is weakened, resulting in sagging skin and wrinkles. Acupressure facial points both tone and relax facial muscles and strengthen the connective tissue, which attaches the skin to the muscles.
The Acupressure Face Lift
Learn to Combine Facial Exercises with More Points If you want to learn Self-Acupressure to manage wrinkles, premature aging, sagging skin, and facial blemishes, check out my Acu-Face Lift Beauty Workbook (available both as a printed booklet and a downloadable eBooklet). It includes 10 facial exercises, which are fully illustrated with 20 photos and many line drawings.
The effectiveness of these facial techniques — using Acupressure points, deep breathing, and facial exercises — results from combining these complementary self-treatment practices. Go for greater health and beauty!
It also includes extra sections on Headache Relief, Acne Relief, Sinus Relief, and Jaw Problems.
The Benefits of Acupressure
To watch a video that demonstrates how to use St 3, the Facial Beauty point, here’s Beauty & Toning Treatments. This is only one of the many Benefits of Acupressure. Learn how Acupressure can help you look and feel your best.