Ear Massage Routine for Wellness & Self-Healing (Part 2)

Ear massage can feel as awesome as a foot massage, and be as therapeutic. If you massage your ears firmly, several times a day, breathing deeply with the intention of stimulating all 150 points on each ear, you can obtain better health, vibrancy and wellness. If you want to learn how – massage your ears as you watch this free instructional video. Click on the image below:

Why massage your ears several times a day? Because it counteracts stress, especially when you breathe deeply while doing the ear massage. When you repeat it regularly, like taking a pill 3 or 4 times a day, your body’s ear reflexology points send healthy messages via the meridians and nervous system. When your body gets this message repeatedly, healing and a state of well-being occurs.

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