Ear Massage Routine for Wellness & Self-Healing (Part 2)

Ear massage can feel as awesome as a foot massage, and be just as therapeutic. If you massage your ears firmly, several times a day, breathing deeply, with the intention of stimulating all 150 points on each ear, you can obtain better health, vibrancy, and wellness. If you want to learn how to massage your ears, watch this free instructional video.

Why massage your ears several times a day? Because it counteracts stress, especially when you breathe deeply while doing the ear massage. When you repeat it regularly, a few times a day, your body’s ear Acupressure points send healthy messages via the meridians and the nervous system. When your body gets this message repeatedly, healing and a state of well-being occur.

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