Acupressure for Lower Backaches,
Fatigue and Exhaustion

Feeling Tired & Exhausted?

Acupressure massage can relieve chronic fatigue by rubbing powerful lower back points briskly a few times a day. These lower back points, B 23 & B 47, are known as the Sea of Vitality, so use them to increase yours!

Self-Acupressure Massage is effective for both aches and pains in the lower back, and they are also helpful for the exhaustion that so many people experience. In addition, the Sea of Vitality points will boost your immune system and strengthen your health.

The Sea of Vitality points, B 23 & B 47, are especially good for preventing lower back problems — not just relieving them — and they work to boost your vital energy and your immune system. These points can also be activated by using your flat fists or knuckles. They’re easy to learn and use, so share this practical tip with your family and friends! Everybody can benefit from the healing energy of Acupressure.

Acupressure eBooks & eBooklets Resources

Wellness & Immune Boosting
Acupressure Tonic Points Workbook

Each wellness Acupressure point fortifies your body’s vital systems: the lymph, digestive, eliminatory, respiratory, nervous, reproductive and endocrine systems.
The Bum Back Book
Self Help Back Care for Pain Relief
The Bum Back Book presents many alternative methods such as breathing techniques, visualizations, meditations, Acupressure, yoga postures and back reflexology.
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