Learn to relieve your stress in just 10 to 15 minutes in a chair using self-acupressure, gentle stretching & deep breathing. Discover 10 points to relieve stress that you can use anytime and anywhere. Learn an easy 20-minute self-healing routine for relieving headaches, neck pain and shoulder tension.
Only $19.95 Item # D200
Acupressure & Qi Gong
Boost your immune system and increase your vitality. Learn an easy Qi Gong routine that you can use anytime and anywhere. Discover how to use three potent acupressure points on yourself to further strengthen your energy system. The health benefits are tremendous.
Only $19.95 Item # D201
Learn how to give a complete Japanese Shiatsu massage treatment for structural integration and muscular tension relief.
Learn Shiatsu Therapy from Michael Reed Gach, as he demonstrates and explains how to give a complete Shiatsu treatment. This one hour DVD of Shiatsu instruction contains seven chapters: Zen Shiatsu Introduction, Sitting Shiatsu, Side Shiatsu, Back Shiatsu, Front & Facial Shiatsu, Leg Shiatsu Stretches, and a Shiatsu summary.
$29.95 Item # D101
This Acu-Yoga DVD contains three titles Written & narrated by Michael Reed Gach
Acu-Yoga for Meridians - Demonstrates energy points and postures for each of the 12 meridians.
Acu-Yoga for Flexibility - Flexion exercises for your lower back, mid and upper back.
Acu-Yoga for Stress Relief - Presents two relaxing sets of yoga postures, plus a special healing journey to counteract stress.
$39.85 Item # D108
Learn how to use Acupressure Therapy for others to facilitate a highly charged emotional release. Acupressure for emotional healing relaxes tension that accumulates from an emotional trauma, making resolution possible.
Traumatic events and day-to-day pressures cause the body to shut down and keep negative feelings "stuck," resulting in physical ailments and emotional imbalances.
$19.95 Item # D117
Acupressure for Lovers
An instructional DVD for couples showing how to enhance your love relationship by stimulating 12 acupressure points for increasing sexual intimacy. Learn how to practice dynamic partner stretches on top of your bed as foreplay.
Experience a 20-minute full-body erotic routine with arousing embraces and kisses on the 12 acupressure points presented in the beginning of the program.