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WHOLESALE :: Audio
5 Elements 2 CD set
   
Five Element Visualizations. Guided imagery of colors, tastes, seasons, body parts, behaviours & emotions. Acu-Yoga guided healing. Combining yoga exercises with acupressure point self-help techniques.
5 Elements Audio Visualizations & Guided Exercises By: Michael Reed Gach
 
   
$19.95 Retail*    Item # A204
 
 
12 Meridians 2 CD set
   
Guided imagery of each meridian's route, related body parts, behaviors & emotions. Combines yoga with breathing exercises, acupressure points, and deep relaxation.
12 Meridians CD By: Michael Reed Gach
 
   
$19.95 Retail*   Item # A205
 
 
Sleep Better
   
Over 60 million Americans each year suffer from insomnia, which can lead to serious sleep deficits and health problems. This self-healing program relieves insomnia by counteracting the stress that accumualates in the upper back, shoulders, and neck area. Michael Reed Gach's soothing voice guildes listeners into a good night's sleep by using simple stetching, self-acupressure, eye movements, and deep breathing exercises.

60 minutes

Sleep Better By: Michael Reed Gach
 
   
$15.95 Retail*   Item # A202
 
 
Stress Relief
   
Stress, according to traditonal Chinese medicine, depletes the vital energy stored in the kidneys and weakens the immune system. Stress Relief provides techniques to nournish the kidneys and counteract stress. Learn self-acupressure, deep breathing, and gentle stretches to feel more relaxed and enhance the quality of your life in as little as five minutes a day.

60 minutes

Stress Relief CD By: Michael Reed Gach
 
   
$15.95 Retail*   Item # A203
 
 
Increase Vitality
   
For Chronic Fatigue, learn immune boosting points and easy exercise rountines of deep breathing, self-acupressure, and gentle stretching. Michael Reed Gach will guide you in how to boost your energy system in just ten minutes. Over time build resistance to overwhelming emotional and environmental stresses.

60 minutes

Increase Vitality CD By: Michael Reed Gach
 
   
$15.95 Retail*   Item # A200
 
 
Release Back Pain
   
These simple back care exercises can strengthen the abdomen, gently stretch back muscles for improving their tone, and lessen susceptibilty to pain. With Release Back Pain, listeners discover practical flexibility techniques for for self-care that can be practiced nearly anywhere and at any time.

60 minutes

Release Back Pain CD By: Michael Reed Gach
 
   
$15.95 Retail*   Item # A201
 
 

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