In these Stressful Times – so many aspects of life seem to be falling a part: relationships, finances, businesses, governments, and personal lives. I am writing to give you an easy way to press a remarkable calming point which works in just a couple of minutes, and with practice can balance your emotions and alleviate hundreds of health disorders.

For Self-Healing place your palms firmly together, with the back knuckles of your thumbs pressing into the center of your breastbone, as I demonstrated in this video clip, to press CV 17, known as the Sea of Tranquility point.

CV 17 a calming, emotional healing point "Sea of Tranquility"

Directions: Keep your hands in pray position with your spine straight, supported by a straight back chair.  Close your eyes gently. Inhale, as your head slightly comes upward. Exhale slowly as you head relaxes downward. 

Continue this healing movement breathing meditation for two or three minutes to discover the benefits. Practice this twice a day to counteract any problems you have that are either caused or worsened by stress. 

Benefits: Good for PTSD, Fibromyalgia, Chronic Fatigue, Depression, hormonal imbalances, substance abuse, suicidal thoughts, anxiety attacks, trauma, fear, recovering from a injury or surgery and much more. 

A Healing Practice: You have to practice this exercise two or three times a day, with super slow, deep breathing to obtain the full benefits. It’s effective because we are combining acupressure, with an easy yoga posture and deep breathing, which changes your metabolism. You have to keep-up this practice for a few months to see substantial health condition changes. 

Share this with others – Once you experience the power of this self-healing practice, share it with others. Inspire yourself and others to practice as much as you want to feel better, restore your vital energy, and live a good life.



Counteract Anxiety, Overwhelm, Depression, Panic, Trauma, Fibromyalgia & Stress using CV 17 in Prayer Pose — 43 Comments


    Dr.H.K.Lakshman Rao Ph.D(Mgmt.),
    M.Phil (Statistics) M.Sc(Stat), M.A(D.Ed.),M.A(Pub.Adm),
    M.A(R.D) M.Sc(Psy,), M.A(Econ,) OR & SQC (ISI.),AMP (IIMA), DDE. SAS Cert.



  2. Michael
    As I comment before: you are a very special Master. I never knew a person with so much interest of sharing his knowledge with other the way you do. Your tools help me to share them with my students. Thank so much for your help.

    • What a blessing to serve the global acupressure community. I feel fulfilled to be able to provide these articles and video clips, especially to people like you who are learning and sharing so much. I am working on making more instructional materials and guided healing programs even more available to you, so stay tuned.

  3. Fantastic idea !!! You are great !!! Please go on sharing with all of us your wisdom and God’s gifted talents so that we can share with those people who needed the most.

    In India there are a lot of poor people suffering from Low Blood Pressure – please share with us your wisdom to enable us to help them.

  4. Its great watching your demonstration in the video clip.i will request you to include a video clip in each of your emails for the purpose of demonstration.

  5. Hi Michael,
    I am happy to note that our (Indians)way of greeting others and praying GOD(Hindus),has a
    potential to cure depression,Chronic fatigue etc..
    I am presently learning acupuncture,for curing myself and to cure the poor people( free of cost )as a social service.
    I have subscribed for your articles and I am sure those articles will enhance my knowledge of
    Thanks a lot.
    Note:Ten years back,my spleen was removed,and now I am getting tired very often.Can you
    suggest me some accupoints?

    • Your encouragement and intention to learn more about acupressure and healing techniques keeps me going. Thank you!

  6. HI,Michael.

    Your acupressure package for loving n intimacy which i purchased was so helpful..I`m very much thankful to you. I have a question to u please help me. I want to know acupressure points to improve breast firmness.. Thanks – waiting eagerly for ur reply.

    • Everything in life is relative, including breast firmness. A wonderful point for the health of the breasts for both men and women is the “Breast Window Point” St 16. I will try to write a blog article on this in the future, so stay tuned; its illustrated in my Acupressure for Emotional Healing book which is my favorite. I can’t say enough about breathing and exercises for strengthening and opening the chest for enhancing the tone of the muscles for the breasts.

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  8. My mother have had a L4-L5 disc herniation and she underwent a surgery. The surgery has done her justice as she has regained her mobility but with Titanium rods in her back supporting her discs, she has been having limited movements. She does Yoga as well but lately …for quite sometime now she has been going through severe pain which causes her trouble while sleeping.

    All that pain keeps her all night. She basically feels unbearable pain around her back …the sides of her spine…..she feels around the shoulder blades and …mos intense of all …..below her arm …the area below her armpits which stretches till her shoulder…from behind her back.

    The pain leads her to a depressed mind set but at times when she feels better without the pain she is a happy person. Please talk to me.

    • I am happy you like the post and I can understand that you want more, especially since there is more – in my newest book entitled Acupressure for Emotional Healing. It would be very gratifying for you have this book, because it goes in depth into what to do for anxiety, depression, panic, fibromyalgia, and stress. Actually there’s a full chapter on each of these topics.

  9. This design is steller! You definitely know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Wonderful job. I really loved what you had to say, and more than that, how you presented it. Too cool!

    • I appreciate your question and recognition of the comprehensive nature of my knowledge about acupressure points. My entire life has been dedicated to studying and applying Acupressure Therapy for well over 40 years. After 20 years of practice and study, I got to the point where I felt I had to share this knowledge with more and more people – through writing books, producing instructional videos and now thru blog articles and video clips. It’s my passion, to get what I know about the body and healing, out to people everywhere.

      Please let me know if this answers your question or brings up other questions.

      • Thanks Michael … I do appreciate that you’re an expert in the field. My wife and I are considering picking up a couple of your DVDs. I can’t thank you enough for taking the time to share your life’s work with us.

        • Everyday – I share acupressure as a way of giving to my wife – caring for her; its a marvelous way we give and receive. I hope you and your wife will use the DVDs to touch each other, care for each other – its so important for relationships – all relationships – both for dear friendships and for sexual relationships.

  10. My partner and I absolutely love your blog and find most of your
    post’s to be just what I’m looking for. can you offer guest writers to write content for
    you? I wouldn’t mind producing a post or elaborating on many of the subjects you write in relation to here. Again, awesome weblog!

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