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Stress Relief available as CD or Audio (MP3) Files
Item # EA203 (MP3)
 $14.95    Item # A203  Buy CD $15.95 
Learn how to relieve stress using acupressure points, gentle stretching and deep breathing. This stress relief audio program is narrated by Michael Reed Gach, Ph.D., giving you skillful guidance.

Audio Program Illustrations
The following graphics will enable you to easily follow the Stress Relief audio program. These acupressure technique illustrations of tracks 3, 4, and 5 present easy exercises and acupressure points you can do sitting in a chair. The five acupressure points stimulated in these tracks are also illustrated to make this program clear, accessible and useful to practice.


Item # EA203 (mp3)
 $14.95    Item # A203  Buy CD $15.95 

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