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12 Meridians     Package of 2 Instructional CDs
Narrated by Michael Reed Gach, Ph.D.

12 Meridian Visualizations (CD #1)
Guided Imagery of each Meridian's pathway, related body parts, colors, tastes, seasons, behaviors and emotions. A tour of each meridian's route, functions, and traditional associations.

Introduction to Meridian Pathway Theory
  1. Lung & Large Intestine Meridian Visualization & Associations
  2. Stomach & Spleen Meridian Visualization & Associations
  3. Heart & Small Intestine Meridian Visualization & Associations
  4. Bladder & Kidney Meridian Visualization & Associations
  5. Pericardium & Triple Warm Meridian Visualization & Associations
  6. Liver & Gall Bladder Meridian Visualization & Associations

Acu-Yoga Meridian Balancing (CD #2)
Yoga Exercises with Self-Acupressure & Guided Healing

An Integration of Yoga Postures, Movements, Deep Breathing, Acupressure Point Stimulation and Deep Relaxation
  1. Lung & Large Intestine Meridian Acu-Yoga Balancing Exercises
  2. Stomach & Spleen Meridian Acu-Yoga Balancing Exercises
  3. Heart & Small Intestine Meridian Acu-Yoga Balancing Exercises
  4. Bladder & Kidney Meridian Acu-Yoga Balancing Exercises
  5. Pericardium & Triple Warm Meridian Acu-Yoga Balancing Exercises
  6. Liver & Gall Bladder Meridian Acu-Yoga Balancing Exercises

Learn the Meridian Pathways: By playing these instructional CD programs over and over again, you'll learn the Meridians of Traditional Chinese Medicine for understanding holistic healing relationships within the body.
12 Meridians CD  $19.95   Item # A205   
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