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Self-Care Healing Resources

By Michael Reed Gach, Ph.D.


  • Acu-Yoga: How Yoga Postures Therapeutically Stimulate Points
  • Acupressure's Potent Points: A to Z Self-Care for Common Complaints
  • Acupressure for Lovers: The Secrets of Touch for Increasing Intimacy
  • Arthritis Relief at your Fingertips
  • Acupressure for Emotional Healing: A Self-Care for Trauma, Stress, and Common Emotional Imbalances

  • Acu-Face Lift by Michael Reed Gach
  • Acupressure Weight Loss by Michael Reed Gach
  • Acupressure for Health Professionals by Michael Reed Gach
  • Hand & Foot Reflexology by Michael Reed Gach
  • Introduction to Acupressure by Michael Reed Gach
  • Meridians, Five Elements & Assessment Forms by Michael Reed Gach
  • Shiatsu Course Workbook by Michael Reed Gach
  • Traditional Thai Massage by Michael Reed Gach

    Integrating Acupressure & Gentle Yoga
  • Sleep Better: Gentle Acupressure & Yoga for healing yourself
  • Stress Relief: Self Healing using Acupressure & Gentle Yoga
  • Increase Vitality: Guided Self Healing using Acupressure & Gentle Yoga
  • Release Back Pain: Acupressure & Gentle Yoga Guided Self-Healing
  • 12 Meridians: Guided Visualizations & Acu-Yoga, 2 Instructional CDs
  • 5 Elements: Guided Visualizations & Acu-Yoga, 2 Instructional CDs

  • Acupressure Stress Relief: Easing Headaches, Shoulder & Neck Tension
  • Acu-Yoga: Flexibility and Stress Relief Instructional Exercises
  • Touching Emotions: Acupressure Therapy
  • Stress-Less: Acupressure and Qi Gong Breathing Exercises
  • Zen Shiatsu: Traditional Asian Bodywork Therapy Instruction

    Illustrating all 360 Acupressure points
    Includes a Self-Care Point Recipe Booklet

    Michael's seven books, CDs, and instructional videotapes have sold over a half million copies bringing hands-on healing to thousands. Michael Gach is the author of the best selling book Acupressure's Potent Points (Bantam Books), Acu-Yoga, The Bum Back Book, Greater Energy, Arthritis Relief, Acupressure for Lovers, and Acupressure for Emotional Healing (Bantam Books).

    Gach has appeared on hundreds of radio and television shows. He has produced over forty instructional booklets, audiotapes and videotapes featured in his Healing Resources mail order catalog.

    Michael Gach is the originator of Acu-Yoga, a self-healing system of exercises that integrates the knowledge of two ancient methods of health maintenance, Acupressure and Yoga. Increased effectiveness results from combining these two powerful forms of holistic healing. In 1997, Sounds True produced a comprehensive five-cassette Acu-Yoga Audio Package narrated by Gach. A year later, the Acupressure Institute produced a three part video series on Acu-Yoga.

    Michael Reed Gach received a B.A. degree from Immaculate Heart College in Social Relations and a Ph.D. from Columbia Pacific University in Health and Human Services. Michael also received advanced acupressure training from Ron and Iona Teeguarden, Traditional Chinese Medicine from Frank Chung, and training in Zen Shiatsu from Japanese Zen Priest Reuho Yamada.

    Michael Reed Gach, Ph.D. is an excellent, inspiring teacher who combines a friendly, warm, accessible teaching style with precise technical skill. Through his thirty-five years of experience, his groundbreaking self-treatment techniques have brought pain relief and healing to thousands of people.


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